DIY Herbal Digestive Bitters!
Dates: COMING JANUARY 2018!
Facilitator: Karin Kliewer, traditional herbalist
Herbal digestive bitters are composed of sweet, savoury and spicy elements, in combination with bitter herbs like dandelion, burdock root, or chamomile. They are traditionally taken daily in small doses before a meal, to help with digestive issues like gas and bloating, as well as healing skin issues by providing gentle detoxification for the body's systems, nourish the body, help with food sensitivities, and more.
In this workshop we will talk about how (and why) to use digestive bitters, and how to create delicious balanced blends for yourself. We will work together to make a digestive bitter blend, with custom additions for each participant to choose from. Each participant will take home your own herbal digestive bitter to use this winter!
Please inform us of any allergies at time of registration.
For this workshop we will be using local raw honey.
Cost: $40 + HST